ZenBlock app icon

ZenBlock

Mindful interruptions to reduce screen time.

Requires iOS 17.6+Version 1.0, updated May 23, 2026

ZenBlock screenshot 1ZenBlock screenshot 2ZenBlock screenshot 3ZenBlock screenshot 4ZenBlock screenshot 5

Available on

A pause, not a punishment

ZenBlock asks you to stop and reflect before opening a distracting app. Focus sessions, usage insights and streaks support better habits over time.

Reports you can share

Generate activity reports with PDF export, and add notes, signatures and approval stamps inside them, which is useful for family guidance.

ZenBlock works with Apple’s Screen Time framework for optional app limits and activity insights, and some system limitations may apply.

More from life & travel